Uncovering Your personal truth & Guiding you back to the most honest version of yourself.
she went rogue
she went rogue
If you grew up…
Walking on eggshells, struggling with guilt, anxiety, people-pleasing, or emotionally unpredictable relationships, you are not alone. Childhood experiences with a parent who displayed borderline personality traits can leave deep emotional wounds that continue into adulthood. My therapeutic approach is designed specifically for adult children of borderline parents who are ready to heal, reclaim their voice, and build healthier relationships.
Using a compassionate, trauma-informed approach, I help clients understand the impact of their upbringing, develop strong emotional boundaries, reduce self-doubt, and create lasting emotional stability. Together, we will cultivate a safe, supportive space to process painful experiences, break unhealthy patterns, and rediscover your sense of self.
You deserve relationships rooted in safety, confidence, and peace — not survival mode. Healing is possible, and you do not have to navigate it alone.
Just imagine walking through life…
without the constant anxiety of wondering whether you said the wrong thing or disappointed someone
being able to trust your own thoughts, set boundaries without overwhelming guilt, and feel emotionally grounded instead of constantly on edge.
Healing from a childhood shaped by emotional instability is not about becoming a different person — it is about finally feeling safe enough to become yourself.
Through therapy, you can begin to understand how your upbringing shaped your relationships, self-worth, and emotional responses without letting those experiences define your future. You can learn to stop second-guessing yourself, communicate your needs with confidence, and create relationships built on mutual respect rather than fear, chaos, or people-pleasing.
Lasting emotional stability means no longer living in survival mode. It means feeling calmer in your body, more secure in your decisions, and more connected to who you truly are. A peaceful, confident, and emotionally balanced life is possible — and you deserve the opportunity to experience it.
If you’re ready to…
Together we will…
better understand yourself,
heal from the impact of your past, and
build a life that feels emotionally safe and authentic to who you truly are —
Then you’re in the right place.
work to uncover the parts of yourself that may have been buried beneath survival patterns, self-doubt, people-pleasing, or the pressure to manage others’ emotions
recognize the difference between who you had to become to cope and who you genuinely are beneath those protective patterns.
release shame, guilt, emotional burdens, and beliefs that were never yours to carry, and
learn healthy boundaries, reconnect with your voice and needs, and create a stronger sense of self-trust and emotional stability.
As you cultivate greater self-awareness and healing, you can begin building relationships that feel safe, reciprocal, and fulfilling — and a life that reflects your values, your needs, and your most authentic self.
Hi, I’m Courtney
I understand firsthand what it feels like to grow up in an emotionally unpredictable environment shaped by borderline personality traits. As a child, I often felt responsible for managing others’ emotions, struggled with anxiety and self-doubt, and learned to survive by staying hyperaware of the people around me. For years, those patterns followed me into adulthood, affecting my confidence, relationships, and sense of peace.
Through trauma-informed therapy and Human Design, I began to understand the impact of those experiences, develop healthy boundaries, and reconnect with my own identity and emotional stability. Healing helped me move from survival mode into a life grounded in confidence, self-worth, and inner peace.
Today, I am passionate about supporting others who grew up in similar environments. I provide a compassionate, validating space where clients can process their experiences, break unhealthy patterns, and build healthier, more fulfilling lives. You do not have to carry the weight of your childhood alone — with support and compassion, it is possible to create a life that feels calmer, safer, and more fulfilling.
My Approach
TRUTH over distortion. I believe that honesty, authenticity, and deep understanding are the keys to creating an enriching and soul-filled life.
Healing begins with understanding the truth of your experiences and recognizing how they have shaped how you see yourself, your relationships, and the world around you. I believe that through compassion, self-awareness, and authentic healing work, it is possible to move beyond survival mode and create a life grounded in confidence, emotional stability, and inner peace.
For many adult children of emotionally unpredictable or borderline parents, life can feel shaped by self-doubt, people-pleasing, hypervigilance, or the pressure to constantly manage others’ emotions. Therapy offers a different path — one rooted in understanding, healthy boundaries, self-trust, and emotional safety.
You do not have to keep abandoning yourself in order to feel accepted or loved. Healing is about reconnecting with your voice, your needs, and your sense of self. Together, we work toward creating a life that feels calmer, more authentic, and emotionally grounded.
The search for safety outside of yourself ends here—We are coming home to ourselves.
Because sometimes, going rogue simply means coming home to yourself.
WORK WITH Me
Virtual Therapy
The ideal choice if you want a personalized, supportive space where we work together to help you understand your experiences, heal emotional wounds, build healthy boundaries, and reconnect with your most authentic, grounded sense of self.
Human Design Coaching
a reflective, insight-based process that helps you explore your natural patterns, strengths, and decision-making style so you can live with greater self-awareness, alignment, and authenticity.
The Map of your Soul
Within these pages, you will find everything you need to know in order to begin your journey into your personal human design. Whether you're looking for career or relationship guidance, or simply want to deep dive into who you are at your core, this personalized workbook is my gift to you after years of study. Enjoy, reflect, grow, become.
About my work
REDISCOVERING YOUR personal truth IS YOUR PATH TO BECOMING THE MOST honest VERSION OF YOURSELF
Weaving together Human Design with my clinical social work education and training, I support adults struggling with PTSD/C-PTSD and adult children of emotionally challenging or borderline parents in understanding the impact of their upbringing, healing emotional wounds, and building strong, healthy boundaries. My work helps clients move beyond self-doubt, people-pleasing, and survival-based patterns so they can reconnect with their authentic selves and create more emotional stability, confidence, and fulfillment in their daily lives.
I hold a Master’s Degree in Social Work from the University of North Carolina at Chapel Hill and bring nearly a decade of experience in the mental health field. Over the past six years, I have also deeply studied Human Design, and I continue to expand this work as part of my ongoing commitment to learning and growth. I am a lifelong student with a curious mind and a strong passion for understanding human behavior. My approach blends evidence-based, trauma-informed therapy with reflective and integrative insight to help clients uncover who they truly are and live in greater alignment, purpose, and self-trust.
Uncovering the truth of who you are through human design
release what isn’t you & embrace what is…at your own pace
Are you not quite ready for in-depth, curated 1:1 guidance? Would you prefer to take it at your own pace and pick and choose the aspects of Human Design that interest you? I’ve got you.
With expertly crafted online workshops being created regularly, I have no doubt that you’ll find something that will ignite your curiosity and help you uncover the TRUTH of who you are and came here to be.
Get Your Human Design Chart
Get Your Human Design Chart
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