What is EMDR?
“The goal of EMDR Treatment is to rapidly metabolize the dysfunctional residue from the past and transform it into something useful.”
Francine Shapiro
Founder of EMDR Therapy
is an extensively researched, proven therapy designed to help people recover from trauma and PTSD.
How does EMDR work?
EMDR uses guided "bilateral stimulation"—such as side-to-side eye movements—to help the brain safely reprocess traumatic memories, reducing their emotional intensity and vividness.
What does EMDR treat?
Beyond trauma, research shows EMDR is highly effective for anxiety, depression, OCD, chronic pain, and addiction.
Trusted Worldwide
Top global health organizations recognize EMDR as an effective treatment, including the World Health Organization (WHO), the American Psychological Association (APA), and the U.S. Department of Veterans Affairs.
Proven Results
To date, EMDR therapists have successfully helped millions of people across 130 countries.*
*Above information provided by emdria
Eye Movement Desensitization and Reprocessing (EMDR)